How to Free Yourself From Self-Abuse with Marcia Martin the Heart Healer

How to Free Yourself From Self-Abuse with Marcia Martin the Heart Healer

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How do you speak to yourself?


Do you speak lovingly to yourself looking for all that you're doing well and encouraging yourself every moment of the day? Or, do you speak from a place of harsh criticism and condemnation as you scour your behavior looking for everything you've done wrong?


If you're not loving yourself in every way possible then you're participating in self-abuse.


Even if you aeat well, get plenty of rest and take your supplements, if you're not ... See More

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